Progressive Training Plans

PROGRESSIVE AND PERSONAL TRAINING PLAN, AT HOME OR IN GYM

Fast track to the best and as a result strongest version of you ever, whatever your goals– the budget friendly way to receive a personalised printed training plan, customised for your specific needs

5 Reasons to have a training plan

  1. Helps Prevent Under or indeed Over Training
  2. Provides the especially important Structure
  3. Gives attainable Goals Because of 2
  4. Provides a formal Checklist
  5. As a result of the above, Prevents Burnout

HOW COACHING WORKS

Get ready to ditch all of those old excuses that you’ve always held on to but just haven’t been able to let go. You will start to work harder than ever towards your dream body! Here’s what’s going to happen when you sign up:

1 – Gain access to your first fabulous, comprehensive plan. In your program you will find the vast exercise video library. Also the brilliant, fun exclusive Facebook group, there for you whenever you need support.

2 – Your plan is specifically designed to enable you to effectively train independently at home or in your preferred gym. The video library gives clear instructions how each exercise should be performed complete with clear descriptions.

3 – Get accepted to our private Facebook group and you can start sharing your experience whenever you’re ready, in a supportive environment.

4 – Receive your new and fresh plan each and every month, however it’s completely up to you whether you want to move on to a new plan or stay with your current plan.

5 – All that’s left to do is for you to strive to put in the hard work and indeed to watch the magic happen and see your transformation!

1 Month Training Plan: £65
3 Monthly Training Plans: £170
6 Monthly Training Plans: £300

HEALTH AND FITNESS OVER 40 TRAINING PLANS

What you’ll get with your training plans

to help you succeed

THE ULTIMATE TRAINING PLANS
To help you train independently both at home or whenever/if you are at the gym.
EXPERT NUTRITION GUIDANCE
Everything you need to build your own personal complete diet plan.
EXERCISE VIDEO ARCHIVES
Access to our amazing gym and home workout videos.
PRIVATE FACEBOOK COMMUNITY
Join a group of like-minded individuals.

View online personal training