The advice within the sports nutrition world is a mine field & finding good quality advice without agendas can be very difficult; however, that is exactly what we provide here at HF40. Over the years we have supported a huge number of individuals and teams, both amateur and elite, allowing them to fulfill their potential and maximise both their training and competition performances. You can read our testimonials of how we’ve helped them to recovering faster, reduce body fat whilst maintaining training intensity, reduce injury occurence, increase muscle mass and much more! All through advising the correct timing, type and amount of the right foods and supplements.
What we offer and how we can help you
We offer a wide range of options from a simple food diary analysis all the way through to a complete training and competition nutrition plan. A big downfall of regular sports nutrition advice is that it focuses on areas that do not give the biggest return on investment. No matter what level of service you opt for we will maximise the return on your investment through tackling ‘low hanging fruit’ first and not wasting your time on pointless minutiae.
When you start a service with Mac-Nutrition, you are not just working with an individual nutritionist, you get our whole team! Your goals and plan will be discussed in our case study meetings, as would be done at the highest level of sport, to ensure you get the very best outcome.
If you’re interested in sports nutrition lectures, seminars or workshops, take a look at our ‘In-House Talks’ service page.
Why use us to enhance your performance?
More often than not the reason people come to us is because we are known for being able to reduce body fat whilst maintaining performance better than anyone else. However, our remit covers most aspects of performance nutrition for a variety of sporting disciplines; as can be seen from our testimonials, we have many years experience working with countless clients from Olympians, world champions and professional sports stars to age group athletes and amateur sports people with full time jobs!
To find more about us and why our service is superior to other advice and programmes out there, why not read our About page to discover how we’ve become the UK leading consultancy for nutrition advice and how our highly tailored services set us apart.
How to start working with us
If you are interested in working with us, please complete the short form below to be added to our waiting list. We will be back in touch with you as soon as spaces for individual support become available.