I have been using the services of Mark for a little while now, the improvements in my overall physique have been amazing, Mark expects hard work and pushes me to my limit at each session but with that comes an increase in my overall lifts, a lot of them now are P.Bs and a massive sense of achievement every time I leave the gym. I initially approached Mark after hearing a lot of good things about the way he trained, I was looking for an old school P.T, however Mark is anything but, he has the old school work ethic but his methods and teaching techniques are up to date and science based, he has also recently graduated from the M.N.U so I know I’m also getting the best nutrition and diet advice.
I have used a few P.Ts. over the years but never had this level improvement in both my physical appearance and confidence.